Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Almond Pancakes (Grain Free, Sugar Free, Gluten Free) Recipe
    Lost? Site Map

    Almond Pancakes (Grain Free, Sugar Free, Gluten Free)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    PamTB's Note:

    I adapted this recipe from Sue Lau's scrumptious Blueberry Pancake recipe (#42041), which was our favorite until we started the sugar-free, no-grains phase of our new whole-foods diet. I modified it to avoid grains and sugar (it probably bears little resemblance, but it helped get me started.) I think these would be great with blueberries; we're trying that next. Try fruit-juice-sweetened jam or unsweetened cinnamon applesauce on top. I think the almonds are pleasantly sweet on their own; they're pretty good just with butter, too.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note


    Serves: 4-6



    Units: US | Metric

    • 2 1/4 cups almond meal (or grind up whole almonds very fine in the food processor)
    • 3/4 teaspoon salt
    • 3/4 teaspoon baking soda
    • 1/2 teaspoon baking powder
    • 3 eggs
    • 3/4 cup milk
    • 1/4 cup applesauce
    • 30 drops liquid stevia (I prefer the SweetLeaf clear extract so far, it doesn't have as much of a bitter aftertaste as some )
    • 1 tablespoon vanilla extract
    • 3 tablespoons grapeseed oil (You could also use walnut oil or coconut oil or organic cold-pressed canola)


    1. 1
      Combine dry ingredients in a medium mixing bowl with a wire whisk. Make a well in center; add wet ingredients and mix well.
    2. 2
      Pour about 3 Tbs. from a ladle onto an oiled skillet or griddle. Wait to flip them until they look dry around the edges and have a number of bubbles forming on the surface. Then wait a minute or two more--these pancakes take longer than pancakes made with regular flour, and if you try to flip them as soon as they look done, they'll crumple up. Flip and cook another 2-3 minutes.
    3. 3
      Serve with cinnamon applesauce, fresh berries and yogurt, or sugar-free jam or preserves.
    4. 4
      Options: Try adding cinnamon or chopped berries to the batter, or substituting mashed banana for the applesauce.

    Ratings & Reviews:


    Nutritional Facts for Almond Pancakes (Grain Free, Sugar Free, Gluten Free)

    Serving Size: 1 (112 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 505.2
    Calories from Fat 384
    Total Fat 42.6 g
    Saturated Fat 5.2 g
    Cholesterol 165.0 mg
    Sodium 797.6 mg
    Total Carbohydrate 16.6 g
    Dietary Fiber 6.5 g
    Sugars 3.2 g
    Protein 17.6 g

    The following items or measurements are not included:

    liquid stevia

    Ideas from


    Over 475,000 Recipes Network of Sites