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    You are in: Home / Recipes / Alisha's Easy Tofu Stir-Fry Recipe
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    Alisha's Easy Tofu Stir-Fry

    Alisha's Easy Tofu Stir-Fry. Photo by Alisha Mitchell

    1/2 Photos of Alisha's Easy Tofu Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Alisha Mitchell's Note:

    DELICIOUS!!! and sooo sooo easy....i came up with it when i had some tofu i needed to use up, i had some veggies and whipped this baby up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, heat oil over medium heat. add carrot and ginger, fry for
    2. 2
      5 min., or until carrot starts to soften.
    3. 3
      add onion, green pepper, mushrooms, and garlic, stir-fry for 5-10 minute or until all veggies are tender.
    4. 4
      add soy sauce and corn starch, blend well.
    5. 5
      add tofu, stir-fry 1-2 minute until thickened.
    6. 6
      serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Alisha's Easy Tofu Stir-Fry

    Serving Size: 1 (368 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 700.4
     
    Calories from Fat 272
    38%
    Total Fat 30.3 g
    46%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 2042.6 mg
    85%
    Total Carbohydrate 91.6 g
    30%
    Dietary Fiber 4.1 g
    16%
    Sugars 5.2 g
    21%
    Protein 16.6 g
    33%

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