African Pineapple Peanut Stew
- Ready In:
- 35mins
- Ingredients:
- 11
- Yields:
-
1 pot
- Serves:
- 4-6
ingredients
- 236.59 ml onion, chopped
- 2 garlic cloves, minced
- 14.79 ml olive oil
- 946.36-1182.95 ml kale (1 bunch) or 946.36-1182.95 ml swiss chard (1 bunch)
- 566.99 g can crushed pineapple, undrained
- 118.29 ml natural-style peanut butter
- 29.58 ml soy sauce
- 118.29 ml cilantro, chopped
- 4.92 ml sea salt, celtic (more or less to taste)
- 118.29 ml peanuts, skinless, crushed (more or less for garnish)
- 3 scallions, chopped (more or less for garnish)
directions
- Saute onions and garlic in oil, stirring often until lightly browned.
- While onions are cooking, wash the kale or chard, pull or cut out large stems, stack leaves on cutting surface and slice crosswise into 1 inch slices.
- Add the can of pineapple with its juice to the onions.
- Bring to a simmer.
- Stir in the kale or chard, cover, let simmer about 5 minutes, just until the greens are tender.
- Mix in the peanut butter, soy sauce and cilantro, simmer 5 more minutes.
- Add the sea salt to taste.
- Serve it over your favorite grain and top with the crushed peanuts and chopped scallions.
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RECIPE SUBMITTED BY
Snowpeas
United States