A Mayonnaise That Won't Make Your Heart Explode

Total Time
Prep 0 mins
Cook 8 mins

This has a Peruvian twist on it (the limes) that you could always leave out. Vegetable oils are usually made out of rapeseed (canola) or cottonseed oil - both which are actually industrial oils and not fit for human consumption, or soybean oil which damages the thyroid. Try Spectrum's high oleic, expellar pressed Safflower oil in this mayonnaise - don't use the partially hydrogenated stuff.

Ingredients Nutrition


  1. Put all ingredients, except the oil, in a blender and blend until creamy, gradually adding in the oil.

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