7 Layer Mexican Dip - Fat Free!
- Ready In:
- 5mins
- Ingredients:
- 7
- Serves:
-
38
ingredients
- 1 (8 ounce) package fat free cream cheese
- 1 tablespoon taco seasoning mix
- 1 cup salsa
- 1 cup canned black beans, drained, rinsed
- 1 cup shredded lettuce
- 1⁄2 cup chopped green onion
- 2 tablespoons olives, sliced, pitted
directions
- Mix cream cheese with elecrtic mixer on medium speed until creamy.
- Add seasoning mix, beat until well blended.
- Spread onto bottom of 9 inch pie plate or quiche dish.
- Layer remaining ingredients over cream cheese mixture; cover.
- Refrigerate several hours or until chilled.
- Serve with low fat tortilla chips or cut-up vegetables.
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RECIPE SUBMITTED BY
I'm a single mother of 3 boys, full-time college student (Nursing School), and I sell Tupperware! I have the most amazing boyfriend in the entire world! I do enjoy working out and crocheting. I love cooking and eating! I've been on Weight Watchers, at home, for 4 years on and off. I've lost close to 100#. I love to read, crochet and knit. I've been crocheting for 22 years and just learned how to knit! I honestly love to exercise, just need to get motivated to keep going! I'm famous for my cool temperment and have been told I have the patience of Job.
You can check out my Tupperware site and order from it at anytime!