Carol's Creation
- Ready In:
- 1hr 20mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 6 russet potatoes, peeled and cubed
- 1 large onion, chopped
- 1 head chopped garlic (at least a head)
- 1 box frozen spinach
- chopped fresh parsley (as much as you want)
- 1⁄2 teaspoon curry powder (or to taste)
- 1⁄2 teaspoon chili powder (or to taste)
- 1⁄2 teaspoon turmeric (or to taste)
- 1 dash cinnamon (or to taste)
- 1⁄2 teaspoon cayenne (or to taste)
- 2 (16 ounce) cans tomato sauce
- oil
- 1⁄2 to taste salt (or to taste)
- peas (optional)
- cauliflower (optional)
directions
- Fry onion over medium heat for about 5 minutes.
- Add potatoes and continue cooking for about 10 or 15 minutes, until onions are soft.
- Add garlic and cook for only seconds.
- Then add the rest of the ingredients and stir and let heat through.
- Reduce heat to medium low and then cover and let cook until potatoes are soft and ingredients are melded.
- Stir frequently.
Questions & Replies
Got a question?
Share it with the community!
Reviews
see 1 more reviews
RECIPE SUBMITTED BY
Carol Bullock
Bellevue, WA
As an ethical vegan, I'm always on the lookout for tasty, cruelty-free meals. I work in the medical field, but my heart lies with anything and everything relating to animal welfare. I share my home with two each furry (cats) and feathered friends. Something I'd like to encourage all chefs is, don't be afraid to experiment! I'm not always really specific about measurements, and that's because I go by feel, so if you want to add a little more or a little less -by all means!