Fragrant Chickpea Swiss Chard Stew

Submitted by Geri by the Sea

"A gentle, tasty melange of healthy things..."

 

• Ready In: 35mins
• Ingredients: 9
• Serves: 4

ingredients

• 19 ounces chickpeas, with liquid
• 1 bunch swiss chard, with leaves and stalk cut into thin slices
• 1 onion, chopped finely
• 1 1 red bell peppers or 1 yellow bell pepper
• 1 zucchini, finely shredded
• 3 tablespoons garlic oil or 3 tablespoons regular oil
• 1 tablespoon marjoram
• 1 teaspoon paprika
• 2 teaspoons cumin

directions

1. 1. Sautee onions and spices in garlic oil over medium heat, a few minutes, until onions are softened.
2. 2. Add in shredded zucchini and stir well to coat, cook a few minutes.
3. 3. Add in bell pepper, stir, cook a few minutes.
4. 4. Add chickpeas and liquid, and stir well, cooking until liquid is heated.
5. 5. Add chard and stir well, mixing the chickpea mixture and the chard nicely.
6. 6. Cook for 5-10 min more, until chard is softened but still has good texture.
7. 7. Bon Appetit!