Traditional Frittata (Vegan)

"The original of this recipe was found in As You Like It Cookbook, 2001."
 
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Ready In:
18mins
Ingredients:
11
Serves:
1
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ingredients

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directions

  • In a bowl blend together the tofu, arrowroot & sesame oil, then add the soy milk & salt, mixing to blend.
  • Put oil in a 7" or 8" omelet pan & heat over medium-low heat, before adding tofu mixture, being.sure to spread it quickly onto the surface of the pan.
  • In another bowl, mix together artichoke hearts, mozzarella, bell pepper, olives & scallion, then sprinkle this mixture evenly over the tofu mixture.
  • Cover & cook about 5 minutes or until frittata is completely done.
  • Be sure to keep heat on medium-low to prevent bottom of the tofu mixture from burning (OR you can cook the frittata in a preheated 350 degree F oven for 5 to 8 minutes, using an ovenproof pan).
  • The frittata can be enjoyed either hot or at room temperature.

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