Kona K's Glazed Cherry and Apple Pork Chops
- Ready In:
- 30mins
- Ingredients:
- 7
- Yields:
-
4 chops
- Serves:
- 2
ingredients
- 4 pork chops, trimmed of all visible fat (approx. 1/2 inch thin)
- salt and pepper
- 3⁄4 cup cranberry juice
- 1 tablespoon Dijon mustard
- 1 teaspoon cornstarch
- 1 cup canned sweet cherries, pitted
- 1⁄2 cup apple, cored and diced
directions
- Season each side of the pork chops with salt and pepper.
- Combine cranberry juice, Dijon mustard, corn starch, cherries and apples in a small pot. Heat over medium heat for about 5 minutes or until the liquid is thick and simmering gently.
- Remove sauce from heat and set aside.
- Spray a pan with non-stick cooking spray. Cook the pork chops over medium-high heat for about 4-5 minutes on each side or until cooked through (make sure there's no pink). If the chops start to stick, use a little olive oil.
- To serve: spoon some of the cherry-apple glaze over each pork chop.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I just recently discovered how much I love to cook and bake. I'm always looking for new recipes to try, especially those that are healthy and low-fat. So far, I've had great luck with the recipes on this site... almost everything has been delicious and added to my permanent cookbook!