Shannon's Slammin' Grilled Bean Burrito
- Ready In:
- 7mins
- Ingredients:
- 7
- Yields:
-
1 grilled burrito
- Serves:
- 1
ingredients
- 1 low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 "inch")
- 1⁄2 cup fat free spicy refried beans, heated
- 1⁄2 firm tomatoes, chopped
- 1⁄4 cup sliced spinach
- 1 slice fat-free cheddar cheese, cut in half
- 2 tablespoons fat free sour cream
- taco bell mild taco sauce
directions
- Warm both sides of the flour tortilla on a griddle preheated to 375 degrees F.
- When soft, spread the beans down the middle of the tortilla.
- Top with the cheese, then tomatoes, then spinach.
- Roll up like a burrito or fold in half and spray the area you will be grilling the burrito on with nonstick cooking spray.
- Cook on that side then cook on opposite side until browned and crispy.
- Cook on fold until browned and crispy.
- Enjoy it!
- Serve with Taco Bell Mild Taco sauce and fat free sour cream.
- Yummy.
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RECIPE SUBMITTED BY
Shannon Holmes
Petersburg, Virginia
I am a vegetarian and I love to cook. I have been trying to incorporate whole wheat into my baked goods and have been eating much healthier foods. I really don't have a favorite cookbook, I mainly try different recipes out on the internet.