Baked Apple Custard
"Low Glycemic Load"
photo by NoraMarie
- Ready In:
- 40mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 2 medium free-range eggs
- 2 tablespoons fructose
- 2⁄3 cup natural sugar-free yogurt
- 1 teaspoon arrowroot
- 1 teaspoon natural vanilla extract
- 1 apple, cored and sliced thinly
directions
- Preheat oven to 325°F
- Whisk all ingredients except for the apple together until smooth. Divide apple slices into the bases of 2 heat-proof ramekins. Pour custard mix over the top. Bake in oven for 30 minutes or until custard is set and golden on top.
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Reviews
-
I really liked this dessert.
RECIPE SUBMITTED BY
Hello!
I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby...
I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar.
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