Simple Tuna Salad

Submitted by Boonyas mom

"This is an very easy healthy high fiber meal."

 

• Ready In: 5mins
• Ingredients: 6
• Serves: 2

ingredients

• 1 (7 ounce) can tuna in olive oil
• 1 (16 ounce) can white beans
• 2 teaspoons olive oil
• 1 teaspoon fresh rosemary, chopped
• 1 teaspoon lemon juice
• 1⁄2 teaspoon garlic powder (optional)

directions

1. Drain canned tuna, break up in bowl.
2. Add oil,rosemary,juice and garlic powder mix up.
3. Drain beans - add to bowl.
4. Chill until cool.
5. Enjoy!

Reviews

[Sara 76]

I just had this for my lunch, and although I had to substitute a few ingredients, I believe the flavours would be basically the same. I don't eat tuna, so I used canned salmon, also I used 4 Bean Mix instead of white beans. I only had dried rosemary, and I had no garlic powder, but added a little garlic salt instead. I served it with on a bed of lettuce, and some tomato slices. It was a really satisfying, and super quick, super easy lunch for after work! Thanks for sharing! [Made for Fall 08 PAC]