This is out of one of my old WW cookbooks back during the 123 Success time. Dated in 1997. It's really good. Hope you enjoy it.
Serving Size: 1 (185) g
Servings Per Recipe: 4
Calories: 155.8
Calories from Fat 65 g 42 %
Total Fat 7.3 g 11 %
Saturated Fat 1.9 g 9 %
Cholesterol 186 mg 62 %
Sodium 458.2 mg 19 %
Total Carbohydrate 12.7 g 4 %
Dietary Fiber 2.3 g 9 %
Sugars 4.2 g 16 %
Protein 9.6 g 19 %