Ww Pepper-Potato Frittata 4-Points
This is out of one of my old WW cookbooks back during the 123 Success time. Dated in 1997. It's really good. Hope you enjoy it.
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INGREDIENTS
Nutrition- 2teaspoons olive oil
- 2
- 1
- 2
- 1
- 1⁄2
- 4
- 2egg whites
- 1⁄2teaspoon salt
- 1⁄4teaspoon ground pepper
DIRECTIONS
- In a medium nonstick skillet with an oven proof handle, heat the oil.
- Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.
- Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.
- Preheat the broiler.
- In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.
- Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.
- Broil the frittata until the top is lightly browned, about 2 minutes.
- Let stand 5 minutes before serving.