Ww Pepper-Potato Frittata 4-Points

Recipe by teresas
READY IN: 1hr 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a medium nonstick skillet with an oven proof handle, heat the oil.
  • Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.
  • Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.
  • Preheat the broiler.
  • In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.
  • Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.
  • Broil the frittata until the top is lightly browned, about 2 minutes.
  • Let stand 5 minutes before serving.
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