Ww 5 Points - Kfc Tender Roast Chicken

Ww 5 Points - Kfc Tender Roast Chicken created by DianaEatingRichly

From "Top Secret Recipes, LITE!"

Ready In:
32mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 375.
  • Prepare the spice blend by combining the ingredients in a small bowl.
  • Place the chicken pieces onto a baking sheet, skin side up. Bake for 20 minute Remove the chicken from the oven and cool for 5-10 minute.
  • When you can handle the chicken, remove the skin, sprinkle the entire surface with a light coating of the spice blend and replace on the baking sheet. Bake 10 min more or until done.
  • 5 Points per serving (6 ounces).
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RECIPE MADE WITH LOVE BY

@mariposa13
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@mariposa13
Contributor
"From "Top Secret Recipes, LITE!""

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  1. R Register
    I used a big package of chicken breasts on the bone, sliced in half to make thinner and used poultry seasoning as I didn't have lemon pepper seasoning. Great flavoring and chicken was tender.
  2. Betty G.
    Can you use just legs or thighs instead of a whole chicken?
  3. DianaEatingRichly
    Ww 5 Points - Kfc Tender Roast Chicken Created by DianaEatingRichly
  4. DianaEatingRichly
    Ww 5 Points - Kfc Tender Roast Chicken Created by DianaEatingRichly
  5. DianaEatingRichly
    Ww 5 Points - Kfc Tender Roast Chicken Created by DianaEatingRichly
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