I tried several whole wheat bread recipes that I found here, but although I liked some of the qualities, none was quite what I was looking for. But those recipes were a good starting point, and a good way to learn. This bread is very tasty, on the dense side, not sweet, is high in Omega 3 and relatively high in fiber and protein. It's also chewy, which is one of the qualities that was lacking in other whole wheat bread recipes I tried. This recipe is for 2 loaves.