Weight Watchers Roasted Red Pepper Tuna Salad

Submitted by Palmtreesbend

"Easy and very flavorful. A unique twist on the same old tuna salad. Only 2ww points per serving!"

 

• Ready In: 10mins
• Ingredients: 6
• Serves: 4

ingredients

• 1⁄4 cup fat-free mayonnaise
• 1 tablespoon nonfat sour cream
• 1⁄2 tablespoon dill
• 1⁄2 medium onion, chopped
• 1⁄4 cup roasted red pepper, chopped (packed without oil)
• 12 ounces water-packed tuna fish, drained

directions

1. Combine all ingredients in a medium bowl until well mixed.
2. Cover and chill for at least 2 hours.
3. Yields about 1/2 cup per serving.

Reviews

[CoffeeB]

I love love the taste of this tuna salad palmtree. I used LF mayo and lite sour cream. This was my first time using roasted red pepper. The flavor this adds to the recipe is really :yummy:. Served this on a bed of lettuce. Thanks for a keeper~ Tagged and made for Spring's PAC -'09. ETA....I'D LIKE TO LEAVE YOU A MESSAGE ON YOUR Z-MAIL. YOUR SETTINGS AREN'T ALLOWING ME TOO:-(

 

[Bonnie G #2]

Wonderful recipe, healthy, low in points for the WW plan and full of flavor. Except for cutting this down to serve two I made as directed, then served on those new 100 cal buns, and topped with lettuce leaves. Lovely, filling and healthy lunch. Made for April 2011 TOTM

 

[teresas]

What a delicious salad. I also used low fat ingredients. I served mine on toasted whole wheat bread for a wonderful sandwich. I cut the recipe in half and it worked great. Thanks for posting. Made for Fall PAC 2009 :)

 

[Theresa P]

I squeezed the tuna dry, added light mayo and light sour cream (don't like fat free)and followed the recipe for everything else. This was very good !! I look forward to making this again!