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Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4)

Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4) created by Sara 76

This is Day 4: Dinner, on the 21 Day Wonder Diet. if you prefer not to use tenderloins, you can use 280g chicken breast, cut into strips, instead.

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Combine yogurt, coriander and juice in small bowl.
  • Cook pappadums in microwave oven on medium (50%) for about 40 seconds; break into pieces.
  • Sprinkle chicken with tandoori owder; spray with cooking oil. Cook chicken on heated grill plate. Slice thickly.
  • Combine spinach, cucumber and tomatoes in medium bowl; add chicken. Serve salad sprinkled with pappadums, then drizzled with coriander yogurt.
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RECIPE MADE WITH LOVE BY

@Sara 76
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@Sara 76
Contributor
"This is Day 4: Dinner, on the 21 Day Wonder Diet. if you prefer not to use tenderloins, you can use 280g chicken breast, cut into strips, instead."
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  1. Tarteausucre
    We loved this salad. Ended up using chicken breasts and for the tandoori spice mix I used Recipe #333539, let it mellow overnight and cooked it up once I got home. Did not have pappadams, used whole wheat pitas instead. I don't like cilantro, so I did not add the coriander. With that said, I would really like to try this with a different 'dressing' Maybe with some red onion and garlic, like a tsziki sauce.
    Reply
  2. Sara 76
    Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4) Created by Sara 76
    Reply
  3. Sara 76
    This is Day 4: Dinner, on the 21 Day Wonder Diet. if you prefer not to use tenderloins, you can use 280g chicken breast, cut into strips, instead.
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