Very Berry Bran Muffins

Name: Very Berry Bran Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1 cup flour; 1 1/2 cups natural bran; 2 teaspoons baking powder; 6 tablespoons brown sugar; 1/2 teaspoon salt; 1 cup non-fat cherry yogurt; 1/4 cup cranberry juice; 1/4 cup extra virgin olive oil; 1 egg; skim milk; 1/2 cup blueberries

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Recipe by Chef #1530943

My hubbie asked me to make bran muffins that he could take to work, I wanted to make a relatively healthy muffin that he would actually like- success! The yogurt can be any flavour you prefer. I advise not using muffin cups, this batter tends to stick to them.

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READY IN: 35mins

SERVES: 12

YIELD: 12 muffins

UNITS: US

INGREDIENTS

Nutrition

1

cup flour
1 ¹⁄₂

cups natural bran
2

teaspoons baking powder
6

tablespoons brown sugar
¹⁄₂

teaspoon salt
1

cup non-fat cherry yogurt
¹⁄₄

cup cranberry juice
¹⁄₄

cup extra virgin olive oil
1

egg
skim milk
¹⁄₂

cup blueberries

DIRECTIONS

Preheat oven to 375. In large bowl add flour, bran sugar and baking powder. In small bowl beat egg with oil. Add cranberry juice and yogurt, mix well. Combine wet mixture into dry ingredients. Stir well. This should be a wetter muffin batter, if the batter is sticky and thicker add splash of milk until batter becomes thin. Add blueberries. Grease muffin tin with butter, add batter to until the cup is 3/4 full. Bake for 20-25 minutes.

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