Oat Bran Muffins

photo by ChefLee




- Ready In:
- 32mins
- Ingredients:
- 9
- Serves:
-
12
ingredients
- 2 cups quaker oat bran hot cereal, uncooked
- 1⁄4 cup brown sugar, firmly packed
- 2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1 cup skim milk
- 2 eggs, slightly beaten
- 1⁄4 cup honey or 1/4 cup molasses
- 2 tablespoons vegetable oil
-
Optional Additions
- 1 1/2 cup fresh blueberries (optional) or 1/2 cup frozen blueberries (optional)
directions
- Heat oven to 425*.
- Line 12 medium muffin cups with paper baking cups or spray bottoms only with no stick cooking spray.
- Combine the dry ingredients; mix well.
- Add combined milk, eggs, honey and oil; mix just until moistened.* Fill prepared muffin cups ¾ full.
- Bake 15 to 17 minutes or until golden brown.
- Yield: 12 muffins.
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Reviews
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After reading other oat bran muffin recipes and reviews, I decided to try this recipe. I didn't change the ingredients, but I didn't add nuts or anything extra. Using my oiled metal muffin pan, I got 11 muffins. I used molasses. BUT, I used a tip from other reviewers on other recipes by baking at 375 for 18-20 minutes. I was happy with the muffins. When making them again, I will add some gold raisins and walnuts, plus use honey instead of molasses. Others have listed 1/2 cup of shredded carrots or mashed banana as good additions also.
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These are my "go to" muffins when I'm trying to lose weight or lower my bad LDL cholesterol or just bring something healthy to work with me for breakfast. I always add a cup of raisins and a half cup of chopped walnuts to the mix. I also substitute 1/2 cup unsweetened applesauce for the oil. The last time I made oat bran muffins (just last Saturday), I used the recipe on the back of the Kroger brand oat bran with called for 1/2 cup more oat bran and no honey or molasses. The muffins were less sweet, but with the addition of the applesauce and raisins, I've found I like them better this way.
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I love these! I substitute Splenda Brown Sugar Blend, 1/2 c eggbeaters, and 1/4 c applesauce for the oil to make them a little more weight watchers friendly, and they're still deliciously moist. I use honey and always add fruit. So far I have tried banana blueberry, lemon raspberry, peach blackberry, and orange cranberry. They've all been wonderful. I took them in to work and may of my co-workers asked for the recipes. For the citrus ones, just add the zest of one lemon or orange.
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March 13, 2009 These are moist and have great texture for a low fat bran muffin!! They are not dry at all and the honey gives them yummy flavor! I added a tsp of double strength vanilla and only a pinch of salt instead of the 1/2 tsp. The back of the Quaker box says egg whites so I did that and they had the option of 2% milk or skim so I used 2%. Didn't add any fruit this time but will definitely make these again with different additions!! Thanks for posting! UPDATE: I made these again, this time with fresh blueberries and they are even better!!! Love this recipe!!
Tweaks
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These are my "go to" muffins when I'm trying to lose weight or lower my bad LDL cholesterol or just bring something healthy to work with me for breakfast. I always add a cup of raisins and a half cup of chopped walnuts to the mix. I also substitute 1/2 cup unsweetened applesauce for the oil. The last time I made oat bran muffins (just last Saturday), I used the recipe on the back of the Kroger brand oat bran with called for 1/2 cup more oat bran and no honey or molasses. The muffins were less sweet, but with the addition of the applesauce and raisins, I've found I like them better this way.
-
I love these! I substitute Splenda Brown Sugar Blend, 1/2 c eggbeaters, and 1/4 c applesauce for the oil to make them a little more weight watchers friendly, and they're still deliciously moist. I use honey and always add fruit. So far I have tried banana blueberry, lemon raspberry, peach blackberry, and orange cranberry. They've all been wonderful. I took them in to work and may of my co-workers asked for the recipes. For the citrus ones, just add the zest of one lemon or orange.
RECIPE SUBMITTED BY
Sweet Diva MJ
Orange Park, Florida
Christian. Single Mom. ? Eternal optimist. ? Runner. ? Certified fitness trainer. ? Virtual Coach. ? Etsy Shop Owner <3 Brand Ambassador