Veggie a La King

Submitted by AnnaHummingBird

"Spicy and creamy"

 

• Ready In: 40mins
• Ingredients: 15
• Serves: 2-4

ingredients

• 2 medium carrots, chopped into thirds
• 1⁄3 medium cauliflower, flowers of
• 1⁄3 medium broccoli, flowers of
• 100 g mixed sprouts
• 2 tablespoons chickpea flour
• 1 1⁄2 cups water
• 3 teaspoons soy sauce
• 2 tablespoons chili infused avocado oil
• 100 g crumbled vegan cheese (optional)
• 2 tablespoons rice powdered milk
• 2 tablespoons mixed seeds (eg sunflower, pumpkin, linseed, sesame)
• 1⁄2 teaspoon nutmeg
• 1⁄2 teaspoon coriander
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon turmeric

directions

1. heat chili infused avocado oil.
2. stir in spices and seeds.
3. toast lightly.
4. place to one side.
5. stir fry carrots, cauliflower and broccoli until almost cooked.
6. add sprouts.
7. stir fry for one minute.
8. coat with chickpea flour.
9. add water, rice milk powder and soy sauce.
10. let simmer for 5 minutes.
11. stir in spice and seed mixture.
12. stir in vegan cheese just before serving.
13. serve on a bed of brown basmati rice.

Reviews

[Sydney Mike]

Made this for my veggie son & his wife the other day & they really liked it, as did my other half, although I thought it could have used a little less cumin & turmeric! Still, when 3 out of 4 want to give it a 5-star rating, I won't stand in their way! Thanks for sharing the recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick A Chef]