Vegetable Biryani
photo by Mindelicious
- Ready In:
- 35mins
- Ingredients:
- 14
- Serves:
-
4-6
ingredients
- 3⁄4 cup dry green lentils
- 2 tablespoons extra virgin olive oil
- 1 onion, chopped
- 3 carrots, chopped
- 1 garlic clove, minced
- 1 tablespoon curry paste (mild, medium or biryani)
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 2 cups small cauliflower florets
- 1 cup basmati rice
- 1⁄4 cup raisins
- 2 1⁄4 cups vegetable stock
- 1 cup green peas
- 1⁄4 cup toasted sliced almonds (optional)
directions
- In saucepan of boiling water, cook lentils for 10 minutes; drain and set aside.
- Meanwhile, in Dutch oven, heat oil over medium-high heat; sauté onion until deep golden, 6 minutes.
- Add carrots, garlic, curry paste, salt and pepper; sauté until fragrant, 3 minutes.
- Stir in cauliflower, rice, raisins and lentils to coat.
- Add stock and bring to boil; reduce heat, cover and simmer until rice and vegetables are tender, 20 minutes.
- Stir in peas and warm through, 4 minutes.
- Sprinkle with almonds (if using).
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Reviews
-
This does make a ton! I couldn't find Indian curry paste, so I used Thai red curry and ended up adding about 1 tsp garam masala, 1/4 tsp cinnamon, 1/2 tsp tumeric to it to round out the flavors. It's really good, although I'm not sure my meat-eater DH will like it. I'm going to make it again when I find Indian curry paste. Thanks for the recipe, FrVanilla!
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A nice easy version of biryani, and since it's so mild, it really appealed to the children. I used a very mild cury paste, so adding extra didn't intensify heat, only brought out extra flavour. I used brown basmati and adjusted the broth by another half cup or so. I also cooked the lentils right along with the rice to save time and another pot to wash up. The leftovers will make for a few fab lunches!
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Tweaks
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WOW this makes a lot of food! I cut the recipe in half for DS and I as DH was travelling and I still had two lunch containers for this week :). The flavor was wonderful, though I agree with others that one might wish to taper back on the curry paste if you are feeding little ones; as written it has some kick. Also, don't substitute brown rice for the basmati like I did; I had to simmer for a much longer time and by the time the rice was cooked the veggies were mush. Oh well, still tasted great!!! I will definitely make this again, thanks a million FrVanilla! Made for Veg*n Swap 13.