Tuna Spinach Salad

Name: Tuna Spinach Salad
Prep time: 5 min
Total time: 5 min
Yield: 4 bowls, 4 serving(s)
Ingredients: 4 cups Baby Spinach, washed and dried; 2 (6 ounce) cans tuna in water, drained; 1/4 cup green zucchini, diced; 1/4 cup red cabbage, thinly sliced; 1/4 cup green cabbage, thinly sliced; 1 tablespoon carrot, grated; 2 tablespoons green olives, chopped; 1 tablespoon light mayonnaise; 1/4 cup lemon vinaigrette dressing (to taste)

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Recipe by Sunniland

A very light weight, tasty salad, suitable for a low calorie diet or any meal as a side salad.

READY IN: 5mins

SERVES: 4

YIELD: 4 bowls

UNITS: US

INGREDIENTS

Nutrition

4

cups Baby Spinach, washed and dried
2

(6 ounce) cans tuna in water, drained
¹⁄₄

cup green zucchini, diced
¹⁄₄

cup red cabbage, thinly sliced
¹⁄₄

cup green cabbage, thinly sliced
1

tablespoon carrot, grated
2

tablespoons green olives, chopped
1

tablespoon light mayonnaise
¹⁄₄

cup lemon vinaigrette dressing (to taste)

DIRECTIONS

Combine all ingredients except for spinach and dressing. Place one cup spinach in each bowl, top with tuna mixture and sprinkle on 2 tablespoons (or to taste) dressing on each salad. For a great luncheon salad, serve with whole wheat crackers.

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