Tranquilizing Tea (For Insomniacs and Others)

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READY IN: 7mins
YIELD: 1 Cup
UNITS: US

INGREDIENTS

Nutrition
  • 1
    ounce peppermint leaf (natures digestant)
  • 1
    tablespoon rosemary (natures tranquilizer)
  • 1
    teaspoon sage leaf (natures's sleep producer)
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DIRECTIONS

  • Mix.
  • Keep in a tightly closed jar (in freezer).
  • Use 1 heaping teaspoon in 1 cup of boiling water.
  • Let it steep for 1 minute, strain.
  • Sweeten with honey, if desired.
  • Sip.
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