Tofu Scramble with Fresh Herbs

photo by digifoo



- Ready In:
- 13mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 1 lb soft tofu
- 1 teaspoon vegetable oil
- 2 large scallions, white and light green parts,finely chopped (1/4 cup)
- 1⁄8 teaspoon ground turmeric
- 1⁄2 teaspoon salt
- 6 -8 medium basil leaves, cut crosswise into fine shreds (1 Tbs.)
- 1 tablespoon snipped chives
- 1 tablespoon finely chopped fresh dill
- 1 tablespoon finely chopped fresh parsley
directions
- Cut tofu block in half horizontally, then cut in half lengthwise, keeping block intact.
- One at a time, take a piece of tofu in your hand.
- Holding it over sink, squeeze tofu gently but firmly until it crumbles slightly and water drips out.
- When about half the moisture has been removed, place tofu in bowl.
- Repeat until all tofu has been squeezed.
- In nonstick skillet, heat oil over medium-high heat.
- Add scallions.
- Stir just until they sizzle, 30 seconds.
- Add turmeric, salt and tofu.
- Stir with wooden spoon, breaking up tofu, until it is evenly golden and moist, about 1 minute.
- Mix in basil, chives, dill and parsley.
- Stir gently until tofu looks like well-set scrambled eggs, about 1 minute.
- Serve immediately.
- Salt and pepper to taste.
- Enjoy!
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Reviews
-
I tried this and I did like it. I love breakfast for dinner and paired my "eggs" with vegetarian sausage and sliced tomatoes. My combination of herbs - chives, oregano and thyme - were all freshly snipped from the yard and reflect personal preferences. While this not something I would sneak past my meat and potato type friends, it was a real treat for someone like me who enjoys meatless meals. While the tofu is neutral in flavors, the herbs truly bring the dish to life so use them generously to taste. Thanks Sharon.
-
I just finished making this for my husband and I. It was pretty good, but it could use some work. The fresh basil was great. I used firm tofu that had been frozen, so my texture was probably not as intended. After a few bites I just got bored eating it. I think I would have liked it better on toast.
RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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