Tofu Fruit Smoothie

Submitted by Dancer

• Ready In: 10mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 cup frozen strawberries or 1 cup peach
• 8 ounces soft tofu
• 1 tablespoon flax seed
• 1⁄2 cup apple juice
• 1 cup ice
• 1 teaspoon honey
• 1 banana
• 1⁄2 cup vanilla frozen yogurt or 1/2 cup peach sorbet

directions

1. Puree all ingredients in a blender until smooth.

Reviews

[Peachie Keene]

First time tofuer here :) This packs a wonderful protein punch! I made it with the strawberries and vanilla for my choices. The flavor was a bit bland, so next time I will most likely add significantly more honey to sweeten it up. The consistency and ingredient choices were superb! Thanks for the great recipe!