The World's Best Appetite Suppressant Shake

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup soymilk
  • 1
    tablespoon whey protein (powder)
  • 4
    tablespoons Splenda granular (measures like sugar)
  • 1
    teaspoon psyllium, fiber (Metamucil Smooth Texture)
  • 14
    teaspoon cornstarch (adjust to taste)
  • 12
    teaspoon unflavored gelatin (Knox powder)
  • 12
    teaspoon vanilla extract
  • 14
    teaspoon butter flavor extract (McCormick)
  • 5
    ice cubes
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DIRECTIONS

  • Blend all ingredients together. ( I used a stick blender and a tall cup since it's a single serving).
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