Thai It! You'll Like It!
photo by PaulaG
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 12 ounces uncooked fettuccine or 12 ounces linguine (can also use rice noodles, spaghetti, or any other noodle of your choice)
- 2 cups sliced red bell peppers (sliced in thin, long strips)
- 1 cup snow peas, trimmed and halved
- 1⁄3 cup chopped green onion
- 1⁄2 cup low-sodium low-fat chicken broth
- 2 teaspoons sesame oil
- 2 tablespoons reduced-fat peanut butter (or soy nut butter)
- 1 1⁄2 tablespoons reduced sodium soy sauce
- 1 tablespoon white vinegar or 1 tablespoon rice vinegar
- 1 teaspoon grated gingerroot
- 1 clove garlic, minced
- 1⁄2 teaspoon crushed red pepper flakes (I omit this)
- 1 lb cooked shrimp (or chopped cooked chicken breast)
directions
- Cook pasta according to package directions; drain and keep warm.
- While pasta is cooking, prepare sauce.
- In a large saucepan, combine all ingredients except shrimp; mix well.
- Bring to a boil; reduce heat to medium.
- Cook and stir for 3-4 minutes, until vegetables are crisp-tender and sauce is bubbly and slightly thickened.
- Stir in shrimp (or chicken) and cook just until heated through, 1-2 minutes; do not overcook or shrimp will be rubbery.
- Toss hot shrimp sauce with pasta and serve immediately.
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Reviews
-
Nice and easy dish to put together. I was out of snow peas so I substituted sliced carrots, and stir fried them a bit before adding the remaining sauce ingredients. I doubled up the sauce ingredients as other reviewers suggested, but kept the red pepper flakes at 1/2 tsp.. I served this over whole wheat pasta. Very flavourful dish and will definitely be making this again. Thanks for the recipe.
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This was great! I used chicken - cut into small chunks and sauteed in olive oil, then removed and made the sauce in the same skillet. I didn't have the green onions, so just sauteed some onions. I also didn't have snow peas so I used some frozen stir fry veggies. I doubled the sauce ingredients per some of the other suggestions as I like things saucy. It tastes just like a dish at our local Thai restaurant which is simply called "brown" - they serve it over rice, so I'm sure this would be good over rice as well.
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This got much better for me the second time also. I used angel hairpasta instead of linguini and the sauce covered it much better. I also doubled all of the "saucy" ingredients (as opposed to the vegetable part of the sauce), except the red pepper flakes, which I halved. I used natural chunky peanutbutter and might even add more of that next time. Then I served it with dry roasted peanuts to be added individually. Since fresh asparagus is in season now, I used 1 bunch, broke off the tough bottoms and discarded, broke off the tips, then cut the spears into 1 inch pieces. I added the cut spears when I first started heating the "saucy" ingredients and boiled them alone in it for a few minutes. Then I added the tips along with the peppers and peas and cooked for a few more minutes before adding the shrimp. It was fabulous.
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RECIPE SUBMITTED BY
I'm a real estate agent in the lovely city of Rochester, New York. That's not what I expected to do with my life. I got my bachelor's in psychology, my masters in literacy education, and I taught high school special education for two years. Then I discovered that helping people find the homes of their dreams was my real passion. I've been doing it for over two years now and still absolutely love my career.
Other than that, I have a very spoiled Border Collie mix named Bear that I adopted from a local shelter in spring '08. He's gorgeous and fun and brings me great joy. Now if only I could find a man like that... LOL!