Thai Chicken Stir-Fry - 4 Points
photo by JackieOhNo!
- Ready In:
- 18mins
- Ingredients:
- 10
- Yields:
-
6 cups
- Serves:
- 4
ingredients
- 1 tablespoon vegetable oil
- 1 lb chicken breast, cut into bite-sized pieces
- 1 green onion, sliced
- 1 garlic clove, minced
- 2 cups green beans, broken into bite-sized pieces
- 1 tablespoon fish sauce
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 1⁄4 teaspoon Asian chili sauce, such as chili paste
- 1⁄2 cup fresh basil leaf
directions
- Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; saute for 3 minutes.
- Add scallion and garlic; saute until quite fragrant, about 2 minutes. Add green bean, fish sauce, soy sauce, sugar and chili paste; saute until green beans are crisp-tender, about 2 to 3 minutes.
- Add basil and cook for 1 minute more.
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Reviews
-
I made this almost exactly as posted, but used 16 oz. of ground chicken breast, which we like in Thai dishes. I steamed the green beans beforehand so they were a little tender, as I was afraid they would take too long to cook in the stir-fry. This went together very quickly, and was served with brown jasmine rice. Made by a Tasty Tester for ZWT9.
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RECIPE SUBMITTED BY
Linky
Whitewater, Wisconsin