This is taken from George Foremans recipe book that came along with the grill when I bought it.
Serving Size: 1 (34) g
Servings Per Recipe: 4
Calories: 46.2
Calories from Fat 30 g 67 %
Total Fat 3.4 g 5 %
Saturated Fat 0.5 g 2 %
Cholesterol 0 mg 0 %
Sodium 1006.2 mg 41 %
Total Carbohydrate 2.3 g 0 %
Dietary Fiber 0.2 g 0 %
Sugars 1.4 g 5 %
Protein 2 g 3 %