Swordfish in Spanish Sofrito Sauce
- Ready In:
- 9mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 3⁄4 lb swordfish
- 2 teaspoons olive oil
- 1 cup sofrito sauce (or no-sugar-added tomato salsa)
- salt and pepper
directions
- Wash fish and pat dry with a paper towel. Heat oil in a medium-size nonstick skillet on medium-high heat and add fish.
- Brown for 2 minutes. Turn and brown second side 2 minutes. Salt and pepper to taste.
- Lower heat to medium, add sofrito, cover and simmer 5 minutes for 1" thick fish. Simmer 3 to 4 minutes for 3/4" thick fish.
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RECIPE SUBMITTED BY
kymgerberich
Sarasota, Florida
I love cats and other animals, cooking, crocheting, and glass painting.