Swiss Steak for Two
Wonderful with garlic mashed potatoes. If one serving only required, freeze the remaining half.
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INGREDIENTS
Nutrition- 1⁄2lb round steak
- 2tablespoons flour
- 1
- salt and pepper
- 1tablespoon oil
- 1
- 1cup carrot
- 1⁄2
- 1⁄4
- 1cup tomato sauce
- salt and pepper
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DIRECTIONS
- Mix flour with oregano and salt and pepper.
- Pound into meat.
- Heat oil in a frypan over medium high heat and brown meat.
- Remove to baking dish and top with veggies, tomato sauce, salt and pepper.
- Cover and bake in a 350°F oven for 1 hour until meat is tender.
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