Sweet & Spicy Barbecue Chicken

Recipe by ilovechocolate
READY IN: 36mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine the tomato sauce, garlic, oil, onion, Worcestershire sauce, chili powder and vinegar in a small saucepan.
  • Heat and stir for 5 minutes.
  • Remove ½ cup of the sauce and keep the remainder at a warm temperature, but do not boil.
  • Set the Temperature to 375°F/185°C to allow the George Foreman grill to preheat.
  • Place the chicken in the grill and spoon ½ of the sauce over each breast. Close the grill and set the Timer to 5 minutes.
  • When the Timer beeps, check the chicken with the tip of a knife. If the chicken is not cooked completely through, continue grilling for 1 to 2 minutes.
  • Pass the remaining sauce with the grilled chicken.
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