Herb and Parmesan Crusted Chicken

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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Remove the tenderloins from the chicken and reserve for another recipe.
  • Slightly flatten the chicken breasts with a mallet.
  • Combine the herbs, bread crumbs, grated cheese and salt and pepper.
  • Slowly drizzle the olive oil over the mixture, lightly working the crumbs with your fingertips until the mixture is loose and fluffy.
  • Spread the coating out on a cookie sheet.
  • Dip the chicken breasts in the egg white. Drain off the excess.
  • Firmly press each breast in the crumb mixture and press to coat thoroughly.
  • Lay the chicken on a waxed paper lined plate and refrigerate for 1 hour, uncovered.
  • Cook the chicken breasts on a grill for about 3 minutes per side, or until juices run clear.
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