Sweet Chilli Chicken

"An easy supper for weeknights when you don't have much time!"
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  • Make the glaze by mixing together the chilli sauce, honey and oil.
  • Use a sharp knife to make 3-4 slits across the skin side of the chicken breast.
  • Season with salt and pepper, then lift the skin on each breast and tuck under the crushed garlic.
  • Dip the underside of each breast in the glaze until evenly coated.
  • Reserve the rest of the glaze for later.
  • Put the chicken under a pre-heated grill, glazed side up, and cook for 8 minutes until golden and sticky.
  • Turn the breasts over, brush with the rest of the glaze and cook for another 6-8 minutes.
  • Serve immediately with wedges of lime.

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  1. k-ak5814
    I've made this over and over and I love it every time! Great recipe!


This is a picture of me and my husband in Portugal, climbing up above the clouds with our bikes. Right now we are travelling around the world on our bicycles, so I only pop onto Zaar occasionally, when internet connections and time allow me to. If I don't reply to a message about one of my recipes, now you know why! Our trip may take several years so if it's urgent, it's probably better for you to post in the forums ;) Good food is really important to me -- I am happy to pay extra for food that I feel is produced in a sustainable and ethical way and always try to eat using seasonal produce. When we were in the UK we rarely shopped at supermarkets, trying instead to favour small producers, although we were very lucky in that we lived in London and there was lots of choice. We also were fortunate enough to have a weekly organic veg box delivered to our door, filled with so many lovely vegetables for very little money. It really opened my horizons in terms of the variety of vegetables I eat. If you're in the UK, check out Riverford for a box supplier as they're amazing! When I'm not eating I love to take pictures and travel with my husband. <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif">
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