Sweet and Spicy Tomato and Pepper Chicken Stew

READY IN: 45mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In Dutch oven, heat oil over medium heat until hot.
  • Add chicken pieces and stir. Cook 5 minutes, stirring often, or until chicken is browned on all sides.
  • Add bell pepper, onions and garlic and cook 6-7minutes or until veggies are softened.
  • Add chili powder, garam masala, nutmeg, ginger, salt and brown sugar. Cook and stir another 2 minutes.
  • Add tomatoes, broth, raisins and vinegar; stir. Raise heat to medium-high and bring to boil. Reduce heat to low, cover and cook 20-25 minutes or until chicken is tender and cooked through.
  • Add beans and cook 3 minutes until heated through.
  • Serve over rice and garnish with parsley.
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