Sun-Dried Tomato and Kalamata Olive Chicken
- Ready In:
- 31mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 10 sun-dried tomatoes, halves, chopped
- 1⁄4 cup boiling water
- 4 boneless skinless chicken breasts, about 4 oz. each
- 1 teaspoon dried oregano, crumbled
- 12 kalamata olives, finely chopped
- 1⁄4 cup fresh parsley, finely snipped
- 1⁄2 teaspoon red pepper, crushed
- 1 ounce fat free feta cheese or 1 ounce low-fat feta, crumbled
- 1⁄8 teaspoon salt
- 2 teaspoons olive oil
directions
- Combine tomatoes and water. Let stand for 10 minutes. Drain. Return tomatoes to bowl.
- Trim fat from chicken and flatten to ¼ in thickness. Sprinkle 1/2 teaspoon oregano over chicken.
- Stir olives, parsley, remaining oregano and red pepper into tomatoes. Fold in feta.
- Heat a nonstick skillet over medium-high heat. Cook chicken for 3 minutes on each side (until no longer pink in center). Remove from heat.
- Sprinkle salt over chicken. Top each serving with 1/4 cup tomato mixture and drizzle with 1/2 teaspoon oil.
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RECIPE SUBMITTED BY
Lizzie_Rodriquez
United States