Stuffed Cabbages (Scd)

Name: Stuffed Cabbages (Scd)
Prep time: 35 min
Cook time: 2 h
Total time: 2 h 35 min
Yield: 6-8 serving(s)
Ingredients: 1 head cabbage; 2 lbs ground beef, pork (or combo of the two); 1 medium onion, chopped (more, if desired); 1 clove garlic, minced (more, if desired); 1 (32 ounce) bottle tomato juice (SCD-safe); sea salt

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Recipe by susan 9

Debra McFadden - Pittsburgh, PA Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/474/

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READY IN: 2hrs 35mins

SERVES: 6-8

UNITS: US

INGREDIENTS

Nutrition

1

head cabbage
2

lbs ground beef, pork (or combo of the two)
1

medium onion, chopped (more, if desired)
1

clove garlic, minced (more, if desired)
1

(32 ounce) bottle tomato juice (SCD-safe)
sea salt

DIRECTIONS

Boil head of cabbage, removing leaves as they become tender.
In a bowl, mix meat, onion, garlic and salt.
Form meat mixture into oval shapes (about 1/3 cup each) and wrap in cabbage leaf.
Place stuffed cabbages in dutch oven. Pour can of tomato juice over them. They should all be covered with juice.
Bakes for 1-1/2 to 2 hours at 375F deg until bubbly and juice has reduced.

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