Spinach-Feta Stuffed Mushrooms Caps (Vegetarian)

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READY IN: 40mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Set oven to 400 degrees.
  • Place the mushroom caps onto a baking sheet stem-side down.
  • Bake for about 6-8 minutes or long enough to release their moisture and dry out.
  • Reduce oven temperature to 350 degree F.
  • Turn the caps stem-side up then brush each cap with olive oil.
  • Season each cap with coarse black pepper and a little salt.
  • Place the spinach in a microwave-safe bowl and cover with a little water; microwave on high allowing the water to boil with the spinach for about 5 minutes (this will release and mellow out the strong flavor in the spinach).
  • Drain in a strainer and cool the spinach (I just run cold water over to cool faster).
  • Hand-squeeze out ALL the moisture in the cooled spinach then place into a bowl.
  • Add in feta cheese, onion, garlic, chopped fresh parsley and chopped walnuts; mix to combine well.
  • Season with fresh coarse black pepper.
  • Divide the mixture between the caps.
  • Bake (350 degree F) uncovered for about 15 minutes.
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