Spiced Chicken With Black-Eyed Peas and Rice

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READY IN: 36mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat 2 teaspoons oil in a big nonstick skillet over medium-high heat.
  • In a small bowl, mix together the paprika, Old Bay, sugar, and 1/4 teaspoon salt; sprinkle mixture over chicken.
  • Put chicken in the skillet; cook 2 minutes on each side.
  • Wrap handle of pan with foil.
  • Place pan in oven; bake in a 350° oven for 6 minutes or until chicken is done; cover and keep warm.
  • Heat 1 teaspoon oil in a large saucepan over medium heat.
  • Add 1 cup onion and garlic; stir/saute for 3 minutes.
  • Stir in 1/4 teaspoon salt, rice, Tabasco, and black-eyed peas; cook 3 minutes or until well heated, stirring often.
  • Spoon about 3/4 cup rice mixture into each of 4 bowls; top each with 1 chicken breast half.
  • Sprinkle each serving with 1 tablespoon green onions.
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