Spaghetti Squash & Turkey Sausage Casserole

Recipe by Meredith .F
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 4
    Italian turkey sausage links, casings removed (about 12 oz.total)
  • 2
    tablespoons parmesan cheese, shredded
  • 2
    teaspoons garlic and herb seasoning (I use Mrs. Dash)
  • 1
    medium tomatoes, diced
  • 1
    cup chopped Baby Spinach
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DIRECTIONS

  • Preheat oven to 350 degrees. Mist a 9x13 baking pan with Pam. Cut squash in half lengthwise, scoop out seeds and place cut side down in baking pan. Bake 45 minutes until tender.
  • Remove squash from oven and let cool slightly. Remove squash from pan, and using a fork, scrape out flesh back into pan. Spread out slightly.
  • Mist a large skillet with Pam. Crumble sausage into skillet and cook over med-high heat until no longer pink, breaking into small pieces with spoon. Remove from heat.
  • Sprinkle 1 tbsp parmesan cheese and 1 tsp Mrs. Dash over squash. Top with tomato spinach and crumbled sausage; sprinkle with remaining 1 tbsp parmesan and remaining 1 teaspoons seasoning. Lightly coat the mixture's surface with Pam.
  • Bake 20-25 minutes more, or until casserole heats through and cheese melts.
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