Southwestern Chicken

Name: Southwestern Chicken
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 serving(s)
Ingredients: vegetable oil cooking spray; 1 lb boneless skinless chicken breast half, cut into 2 1/2 x 1/2 inch strips; 1 1/4 teaspoons chili powder; 1/4 teaspoon ground cumin; 1 teaspoon vegetable oil; 1 1/4 cups green pepper strips; 1 cup thinly sliced onion, separated into rings; 1 cup frozen whole kernel corn; 3/4 cup commercial thick & chunky salsa (mild or hot, your choice)

(47)

Recipe by Derf2440

Quick and easy, very tasty meal. evolved to our tastes from Cooking Light.

People talking

Join In Now Join the conversation!

READY IN: 18mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

vegetable oil cooking spray
1

lb boneless skinless chicken breast half, cut into 2 1/2 x 1/2 inch strips
1 ¹⁄₄

teaspoons chili powder
¹⁄₄

teaspoon ground cumin
1

teaspoon vegetable oil
1 ¹⁄₄

cups green pepper strips
1

cup thinly sliced onion, separated into rings
1

cup frozen whole kernel corn
³⁄₄

cup commercial thick & chunky salsa (mild or hot, your choice)

DIRECTIONS

Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
Add chicken, stir fry 3 minutes.
Stir in chili powder and cumin.
Remove chicken from frypan, set aside.
Add oil to frypan, and heat over medium high heat.
Add green pepper strips and onion, stir fry 3 minutes.
Return chicken to frypan and stir in corn and salsa.
Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).

Submit a Recipe Correction