Southwest Turkey Burgers W/ Easy Guacamole
photo by mjcooks
- Ready In:
- 30mins
- Ingredients:
- 13
- Yields:
-
4 burgers
- Serves:
- 4
ingredients
-
Burgers
- 1 lb ground turkey breast
- 1 green bell pepper (chopped)
- 1 white onion (chopped)
- 1 egg
- 1 (2 ounce) package taco seasoning
- 4 slices monterey jack pepper cheese
- 4 whole grain buns
-
Guacamole
- 3 -4 avocados (mashed)
- 2 tablespoons garlic salt
- 2 roma tomatoes (diced)
- 8 -10 black olives (sliced)
- 3 tablespoons feta cheese (crumbled)
- 1⁄2 lemon, juice of
directions
- Spray a medium saucepan with cooking spray and sautee bell peppers and onions until tender. Set aside.
- Using your hands, combine ground turkey, egg, taco seasoning, peppers and onions in a mixing bowl.
- Form into four patties and grill until cooked all the way through. You may also choose to cook in a deep skillet on the stove, if desired. When nearly cooked, place a slice of pepperjack cheese on top to melt.
- While burgers are cooking, prepare guacamole.
- Combine all guacamole ingredients in a medium mixing bowl.
- Serve burgers on buns and topped with a heaping scoop of guacamole. Make sure to have tortilla chips on hand for any left over guac!
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RECIPE SUBMITTED BY
I am the mom of a hungry 3 year old boy and the wife of an even hungrier dude. With how much those two can eat, I have had to create hearty, yet low-fat, recipes to keep them full and fit... all at the same time!! I pride myself on using natural, whole and organic foods to make food that is nothing but good for my family. And I have fun while doing it!