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South Beach Chicken-Pistachio Salad

South Beach Chicken-Pistachio Salad created by Greg R.

Phase I recipe

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • To make the salad:

  • Preheat the oven to 375. Mix the nuts in a pie plate with 1/2 tsp salt and 1/2 tsp pepper. Press the chicken into the nuts. Heat 1 Tbs of the oil in a skillet and cook the breasts, 2 min per side. Place the breasts in a baking dish and bake for 15 min or til thermometer registers 160 and juices run clear.
  • Heat the remaining Tbs of oil in a nonstick skillet over high heat. Add the diced onion, 1/4 tsp salt, and a pinch of pepper. Cook til the onion is browned.
  • Line 4 serving plates with lettuce. Slice the chicken breasts and arrange 1 breast on top of the lettuce on each place. Serve with the dressing.
  • To make the dressing:

  • Puree the onion, avocado, oil, lime juice, and water in a blender.
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RECIPE MADE WITH LOVE BY

@Tarbean
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@Tarbean
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"Phase I recipe"
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  1. Treepmtz
    I don't know what to do with when step 2 of Chicken Pistachio Salad recipe is completed. (Heat oil, add onion, salt, pepper and cook until onion is browned). Now what do I do with it, recipe doesn't say.
    Replies 2
  2. Greg R.
    South Beach Chicken-Pistachio Salad Created by Greg R.
    Reply
  3. kantartzianna
    What do I use the cooked white cooked onion? Is for the dressing or for the chicken?
    Replies 1
  4. Keith W.
    Really sloppy recipe. It calls for you to saut
    Reply
  5. Annie1010
    South Beach Chicken-Pistachio Salad Created by Annie1010
    Reply
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