Sole Florentine

photo by Susiecat too


- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
2-3
ingredients
- 1 lb sole fillets or 1 lb flounder fillets
- 1⁄2 cup all-purpose flour
- 2 lemons, juice of, divided
- 2 eggs, beaten
- 2 teaspoons water
- 1⁄4 lb butter
- 10 ounces fresh spinach, washed and well drained
directions
- Melt 4 tbls butter in a large frying pan, over medium low heat. Add the juice of one lemon.
- Put flour on a paper plate.
- In a separate low dish, mix the water with the beaten eggs.
- Dust the filets with flour, then dip both sides in the beaten egg.
- Fry gently on each side until fish laked easily.
- Remove fish to a heated plate.
- Add the rest of the butter and lemon juice to the frying pan.
- Add the spinach, turning gently until just "wilted".
- Serve spinach under each serving of fish.
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Reviews
-
This was a delicious dinner tonight, which pleased all the guests I was entertaining for a bon-voyage party. I couldn't get fresh sole, so instead I substituted basa fillets. The fish was yummy, but the spinach was what really made this dish -- so YUMMY!!! :yummy: Thanks, Graymare! Made for PAC Spring 2008
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This is a delightful main dish and it cooks in only minutes. I used 1 egg and Smart Balance spread in place of the butter. I did add some salt and pepper to the flour. The fish was dredged in the flour then the egg and again into the flour. This would also be great using Talipia fillets. Made for *PAC Spring 2008*
Tweaks
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This is a delightful main dish and it cooks in only minutes. I used 1 egg and Smart Balance spread in place of the butter. I did add some salt and pepper to the flour. The fish was dredged in the flour then the egg and again into the flour. This would also be great using Talipia fillets. Made for *PAC Spring 2008*
RECIPE SUBMITTED BY
I am a nurse who lives and works in Northern New York State, not far from Lake Placid. I am owned by several cats and a dog. Quilting is my passion! I also like to cook, make greeting cards, read and spend time out doors. It would be hard for me to choose one cookbook that is my favorite! I love to collect cookbooks, especially those little spiral bound books produced by small organizations and local groups.
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