Six Sisters Cheesy Enchilada Casserole

Submitted by PSU Lioness

"This sounds delicious and super easy to make. It uses low-fat ingredients whenever possible to cut back on fat and calories. For more recipes, check out the Six Sisters' Stuff site!"

 

• Ready In: 55mins
• Ingredients: 14
• Serves: 8

ingredients

• 1 lb lean ground beef (90% lean)
• 1 large onion, chopped (or season with Onion powder or minced onion)
• 2 1⁄2 cups salsa
• 1 (15 ounce) can black beans, rinsed and drained
• 1⁄4 cup fat-free Italian salad dressing
• 2 tablespoons low-sodium taco seasoning
• 1⁄4 teaspoon ground cumin
• 6 flour tortillas, torn up (8 inches)
• 1 (15 ounce) can corn, drained or 1 1/4 cups frozen corn
• 3⁄4 cup low-fat sour cream
• 2 cups low-fat Mexican cheese blend, shredded
• 1 cup shredded lettuce
• 1 medium tomatoes, chopped
• 1⁄4 cup minced fresh cilantro

directions

1. Preheat oven to 400.
2. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
3. Stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.
4. Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with 1/4 cup cheese.
5. Cover the meat mixture with half of the torn up tortillas. Cover with half of the meat mixture, and 3/4 c cheese.
6. Repeat this layer one more time with remaining tortillas and meat.
7. The last & final layer should be the remaining 1 cup cheese.
8. Cover with foil that has been sprayed with cooking spray and bake at 400° for 25 minutes, or until hot & bubbly.
9. Let stand for 5 minutes before topping with lettuce, tomato and cilantro.