Where did this recipe come from? Well, I kinds' made it up. I had a bunch of baked fish recipes, and just kind of took a bit from each of them, added a tad or two of my own, and had baked catfish that was easy, and yummy.
Serving Size: 1 (296) g
Servings Per Recipe: 2
Calories: 609.1
Calories from Fat 304 g 50 %
Total Fat 33.8 g 51 %
Saturated Fat 6.9 g 34 %
Cholesterol 249.2 mg 83 %
Sodium 735.4 mg 30 %
Total Carbohydrate 3 g 1 %
Dietary Fiber 0.5 g 1 %
Sugars 0.8 g 3 %
Protein 69.3 g 138 %