Salmon With Fennel

A fresh salmon fillet smothered in fennel and onions--so good. Simple and healthy too!
- Ready In:
- 45mins
- Serves:
- Units:
1
Person talking
ingredients
- 1 fresh atlantic salmon fillet
- 1 large fennel bulb
- 1 large onion
- 1 lemon
- 2 garlic cloves
- salt & pepper
- 2 tablespoons olive oil
directions
- Thinly slice both the onion and the fennel bulb, mince garlic, zest and juice the lemon.
- Pour about 1-2 tbs of lemon juice and zest over both sides of the fillet, season both sides with salt & pepper.
- Sauté the fennel, onion, and garlic in olive oil until tender and transparent, season with salt & pepper.
- Let onion and fennel mix cool and spread evenly over the top of the salmon.
- Wrap with tinfoil and bake in oven at 350 degrees for 30-25 minutes.
- Open and eat while hot.
- I serve with cous cous or rice and a salad.
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RECIPE MADE WITH LOVE BY
@ieatfoOOod
Contributor
@ieatfoOOod
Contributor
"A fresh salmon fillet smothered in fennel and onions--so good. Simple and healthy too!"
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This is really a beautifully simple, fresh dish. The salmon and fennel flavors are mild. I did add a bit of extra garlic, because we love it so much. But I stuck with the recipe overall. Next time I think I will keep the onions, garlic and fennel on low heat on the stovetop throughout the cooking time for the fish, so they have a chance to caramelize. Then I would top the fish just prior to serving. But even made as is, simple, clean and delicious food. Thanks, ieatfoOOod! Made for PAC, Spring 2008Reply