your favorite tortilla, taco shells, salsas, and toppings
Serving Size: 1 (397) g
Servings Per Recipe:
AMT. PER SERVING% DAILY VALUE
Calories from Fat 87 g24 %
Total Fat 9.8 g15 %
Saturated Fat 6.4 g32 %
Cholesterol 73.1 mg
Sodium 127.8 mg
Dietary Fiber 4.7 g18 %
Sugars 6.3 g25 %
Protein 35.2 g
Preheat oven to 375.
Cut corn off the cob, mince (1/4 inch x 1/4 inch pieces) the onion, garlic,and red pepper (if using).
Combine above into shallow oven-safe dish.
Season vegetable mixture with chili powder, oregano, cayenne pepper and 1 Tablespoons of Coconut Oil. Place in Oven for 1 hour, mixing a couple of times as needed.
Prepare fish on greased oven pan. Season with salt, pepper, parsley, and smoke flavor (use a few drops all over the fish, probably about 1/2 teaspoon total). When the vegetables are about 35-40 minutes into their cooking, slide the fish into the oven also, and take both out at the one hour mark.
Break fish into bite size pieces with a fork, and combine in a bowl with vegetable mixture. Dress mixture with Lime Juice.