Red Pepper Hummus

Submitted by Mini Ravindran

"It serves well as a great dip and spread too!!"

 

• Ready In: 10mins
• Ingredients: 5
• Yields: 1 cup

ingredients

• 1 cup chickpeas, boiled or canned (discard the liquid)
• 1 sweet red pepper, roasted and the skin removed
• 2 tablespoons fresh lemon juice
• 2 tablespoons olive oil or 2 tablespoons flax seed oil
• 2 cloves garlic, peeled

directions

1. Put all of the ingredients in food processor or blender and blend until smooth.
2. Store the hummus in a tightly sealed container.
3. Hummus will keep in the refrigerator for 2 – 3 days.
4. Serve as a dip with fresh veggies or on pita bread.