Red Beans and Barley W/ Ham Slow Cooker Stew

Name: Red Beans and Barley W/ Ham Slow Cooker Stew
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 2 quarts, 6-8 serving(s)
Ingredients: 1 cup barley, uncooked; 3 (15 ounce) cans red kidney beans, undrained; 4 cups low sodium chicken broth; 2 -3 garlic cloves, minced; 1 small onion, chopped; 1 cup cooked ham, diced; 1 ham bone; 1 cup bell pepper, chopped; 1 celery rib, chopped; 1 tablespoon cajun seasoning; 2 bay leaves; 2 dried hot chili peppers

(4)

Recipe by Chef #747780

Nice Spicy and easy slow cooker recipe. Great for diabetics who can't have white rice.

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READY IN: 8hrs 15mins

SERVES: 6-8

YIELD: 2 quarts

UNITS: US

INGREDIENTS

Nutrition

1

cup barley, uncooked
3

(15 ounce) cans red kidney beans, undrained
4

cups low sodium chicken broth
2 -3

garlic cloves, minced
1

small onion, chopped
1

cup cooked ham, diced
1

ham bone
1

cup bell pepper, chopped
1

celery rib, chopped
1

tablespoon cajun seasoning
2

bay leaves
2

dried hot chili peppers

DIRECTIONS

Toss it in the crock pot all day. Cook 4 -5 on high and then drop it down another 4 at least on low.
Take out the bay leaves and the chile peppers. It’s better a day or two later.

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Red Beans and Barley W/ Ham Slow Cooker Stew

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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